real life

Being Yourself

Being Yourself Takes Guts, So Where Are Mine?

I’ve been having a couple of light bulb moments recently. One of the big ones is about being myself online. I’ve been writing away here for coming up to a year (in November) and I’ve always done it anonymously. There are a few reasons for this. One, I’m really, really conscious about my online safety, …

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Anxiety and overthinking

Everything You Need To Know About Anxiety and Overthinking

Anxiety and overthinking.  They’re two sides of the same, horrible coin. If you’re anything like me, you know that this is a tough subject to navigate.  The very nature of anxiety is something that leaves you with a sense of unease, dread, even panic. But the overthinking? That’s another beast entirely. Overthinking is, for me, …

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